Jean-Michel Kajdan 11:23 row
1,876
Meters
11:23.9
Time
3:02.2
Pace
93
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 130 |
December 26, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.9 | 1,876 | 3:02.2 | 58 | 498 | 26 | 98 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 30 | 98 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 25 | 98 |
| 11:23.9 | 234 | 2:59.2 | 61 | 509 | 19 | 98 |
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Workout Graph
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