Jean-Michel Kajdan 16:34 row
2,649
Meters
16:34.0
Time
3:07.6
Pace
131
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 94 |
December 23, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.0 | 2,649 | 3:07.6 | 53 | 482 | 20 | 113 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 22 | 113 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 21 | 115 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 20 | 119 |
| 16:34.0 | 213 | 3:40.6 | 33 | 412 | 16 | 108 |
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Workout Graph
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