Jean-Michel Kajdan 20:49 row
3,674
Meters
20:49.9
Time
2:50.1
Pace
188
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 85 |
December 06, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 3,674 | 2:50.1 | 71 | 544 | 26 | 116 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 26 | 115 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 28 | 122 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 27 | 124 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 25 | 114 |
| 20:49.9 | 85 | 4:53.5 | 14 | 347 | 20 | 106 |
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Workout Graph
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