Jean-Michel Kajdan 20:29 row
3,668
Meters
20:29.9
Time
2:47.6
Pace
187
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 84 |
December 05, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 3,668 | 2:47.6 | 74 | 555 | 20 | 94 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 19 | 49 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 96 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 106 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 21 | 113 |
| 20:29.9 | 64 | 3:53.5 | 27 | 394 | 16 | 107 |
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Workout Graph
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