Jean-Michel Kajdan 10:10 row
1,584
Meters
10:10.4
Time
3:12.6
Pace
79
Calories
61
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 92 |
December 05, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 1,584 | 3:12.6 | 49 | 468 | 26 | 61 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 31 | |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 23 | 62 |
| 10:10.4 | 26 | 3:20.0 | 44 | 450 | 6 | 60 |
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Workout Graph
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