Jean-Michel Kajdan 20:49 row
3,655
Meters
20:49.0
Time
2:50.8
Pace
187
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 94 |
December 04, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 3,655 | 2:50.8 | 70 | 541 | 25 | 116 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 120 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 | 121 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | 122 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 24 | 115 |
| 20:49.0 | 87 | 4:41.6 | 16 | 353 | 17 | 106 |
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Workout Graph
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