Jean-Michel Kajdan 21:39 row
4,012
Meters
21:39.1
Time
2:41.9
Pace
211
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 94 |
December 02, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 4,012 | 2:41.9 | 82 | 583 | 20 | 117 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 115 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 121 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 119 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 127 |
| 21:39.1 | 217 | 3:48.3 | 29 | 401 | 18 | 107 |
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Workout Graph
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