Jean-Michel Kajdan 10:12 row
1,623
Meters
10:12.2
Time
3:08.6
Pace
81
Calories
59
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 90 |
November 24, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 1,623 | 3:08.6 | 52 | 479 | 27 | 59 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 32 | 59 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 23 | 59 |
| 10:12.2 | 26 | 3:54.6 | 27 | 393 | 5 | 59 |
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