Jean-Michel Kajdan 10:07 row
1,626
Meters
10:07.6
Time
3:06.8
Pace
81
Calories
70
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 91 |
November 23, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,626 | 3:06.8 | 54 | 484 | 27 | 70 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 31 | 60 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 74 |
| 10:07.6 | 20 | 3:10.0 | 51 | 475 | 9 | 78 |
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Workout Graph
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