Jean-Michel Kajdan 22:06 row
3,819
Meters
22:06.5
Time
2:53.6
Pace
193
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 91 |
November 22, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 3,819 | 2:53.6 | 67 | 529 | 25 | 108 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 109 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 105 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 114 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 26 | 111 |
| 22:06.5 | 343 | 3:04.4 | 56 | 492 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.