Jean-Michel Kajdan 20:52 row
3,619
Meters
20:52.4
Time
2:53.0
Pace
183
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 92 |
November 22, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 3,619 | 2:53.0 | 68 | 532 | 24 | 110 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 104 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 25 | 111 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 112 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 118 |
| 20:52.4 | 91 | 4:47.9 | 15 | 350 | 17 | 106 |
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Workout Graph
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