Jean-Michel Kajdan 21:11 row
3,938
Meters
21:11.0
Time
2:41.3
Pace
206
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 92 |
November 22, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 3,938 | 2:41.3 | 83 | 586 | 21 | 110 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 107 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 110 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 111 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 118 |
| 21:11.0 | 165 | 3:35.1 | 35 | 420 | 19 | 105 |
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Workout Graph
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