Jean-Michel Kajdan 10:21 row
1,678
Meters
10:21.9
Time
3:05.3
Pace
84
Calories
50
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 92 |
November 22, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 1,678 | 3:05.3 | 55 | 489 | 26 | 50 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 31 | 50 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 23 | 46 |
| 10:21.9 | 63 | 2:53.8 | 67 | 529 | 17 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.