Jean-Michel Kajdan 20:40 row
3,814
Meters
20:40.7
Time
2:42.6
Pace
198
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 88 |
November 21, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.7 | 3,814 | 2:42.6 | 81 | 579 | 22 | 103 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 78 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 111 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 111 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 113 |
| 20:40.7 | 90 | 3:46.1 | 30 | 404 | 19 | 105 |
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Workout Graph
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