Jean-Michel Kajdan 10:07 row
1,614
Meters
10:07.0
Time
3:08.0
Pace
81
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 88 |
November 21, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,614 | 3:08.0 | 53 | 481 | 26 | 99 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 32 | 96 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 22 | 101 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 101 |
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Workout Graph
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