Jean-Michel Kajdan 22:02 row
3,893
Meters
22:02.6
Time
2:49.8
Pace
199
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 92 |
November 20, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 3,893 | 2:49.8 | 71 | 545 | 24 | 113 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 111 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 25 | 111 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 118 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 122 |
| 22:02.6 | 282 | 3:37.3 | 34 | 417 | 21 | 106 |
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Workout Graph
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