Jean-Michel Kajdan 22:08 row
4,020
Meters
22:08.5
Time
2:45.2
Pace
208
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 92 |
November 20, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 4,020 | 2:45.2 | 78 | 567 | 22 | 99 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 50 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 112 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 26 | 115 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 116 |
| 22:08.5 | 336 | 3:11.2 | 50 | 472 | 18 | 102 |
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Workout Graph
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