Jean-Michel Kajdan 10:07 row
1,558
Meters
10:07.7
Time
3:15.0
Pace
77
Calories
53
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 91 |
November 20, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,558 | 3:15.0 | 47 | 462 | 25 | 53 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 30 | 67 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 22 | 47 |
| 10:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 47 |
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Workout Graph
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