Jean-Michel Kajdan 11:20 row
1,997
Meters
11:20.2
Time
2:50.3
Pace
103
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 92 |
November 17, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 1,997 | 2:50.3 | 71 | 543 | 19 | 113 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 20 | 115 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 19 | 118 |
| 11:20.2 | 182 | 3:40.3 | 33 | 412 | 19 | 107 |
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Workout Graph
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