Jean-Michel Kajdan 10:07 row
1,578
Meters
10:07.1
Time
3:12.3
Pace
78
Calories
61
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 92 |
November 15, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,578 | 3:12.3 | 49 | 469 | 28 | 61 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 32 | 70 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 25 | 57 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 57 |
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