Jean-Michel Kajdan 21:08 row
3,871
Meters
21:08.7
Time
2:43.8
Pace
202
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 93 |
November 14, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.7 | 3,871 | 2:43.8 | 80 | 573 | 22 | 115 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 110 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 121 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 118 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 123 |
| 21:08.7 | 133 | 4:18.2 | 20 | 369 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.