Jean-Michel Kajdan 10:10 row
1,564
Meters
10:10.7
Time
3:15.2
Pace
77
Calories
95
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 93 |
November 13, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,564 | 3:15.2 | 47 | 461 | 27 | 95 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 32 | 79 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 24 | 104 |
| 10:10.7 | 32 | 2:47.1 | 75 | 557 | 11 | 104 |
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Workout Graph
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