Jean-Michel Kajdan 10:13 row
1,615
Meters
10:13.3
Time
3:09.8
Pace
81
Calories
65
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 93 |
November 09, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 1,615 | 3:09.8 | 51 | 475 | 25 | 65 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 29 | |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 23 | 65 |
| 10:13.3 | 42 | 2:38.3 | 88 | 603 | 14 | 65 |
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