Jean-Michel Kajdan 19:45 row
3,448
Meters
19:45.1
Time
2:51.8
Pace
175
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 91 |
November 08, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 3,448 | 2:51.8 | 69 | 537 | 23 | 118 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 124 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 119 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 123 |
| 19:45.1 | 754 | 3:09.0 | 52 | 478 | 22 | 107 |
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Workout Graph
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