Jean-Michel Kajdan 21:38 row
4,013
Meters
21:38.8
Time
2:41.8
Pace
210
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 92 |
November 08, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 4,013 | 2:41.8 | 83 | 584 | 20 | 106 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 70 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 113 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 120 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 123 |
| 21:38.8 | 223 | 3:41.5 | 32 | 410 | 17 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.