Jean-Michel Kajdan 18:25 row
3,317
Meters
18:25.5
Time
2:46.6
Pace
170
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 91 |
November 03, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 3,317 | 2:46.6 | 76 | 560 | 24 | 108 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 114 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 23 | 106 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 25 | 110 |
| 18:25.5 | 606 | 2:49.5 | 72 | 547 | 24 | 105 |
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Workout Graph
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