Jean-Michel Kajdan 10:23 row
1,727
Meters
10:23.8
Time
3:00.6
Pace
86
Calories
62
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 91 |
November 03, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 1,727 | 3:00.6 | 59 | 504 | 27 | 62 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 33 | |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 24 | 58 |
| 10:23.8 | 68 | 2:55.0 | 65 | 524 | 13 | 66 |
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Workout Graph
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