Jean-Michel Kajdan 20:18 row
3,841
Meters
20:18.7
Time
2:38.6
Pace
202
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 90 |
November 02, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 3,841 | 2:38.6 | 88 | 601 | 20 | 93 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 52 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 83 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 115 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 111 |
| 20:18.7 | 40 | 3:53.7 | 27 | 394 | 16 | 106 |
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Workout Graph
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