Jean-Michel Kajdan 31:39 row
5,679
Meters
31:39.7
Time
2:47.2
Pace
293
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 90 |
November 01, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.7 | 5,679 | 2:47.2 | 75 | 557 | 22 | 101 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 31 | 78 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 24 | 79 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 18 | 107 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 113 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 111 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 121 |
| 31:39.7 | 239 | 3:28.5 | 39 | 432 | 19 | 104 |
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Workout Graph
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