Jean-Michel Kajdan 10:31 row
1,718
Meters
10:31.0
Time
3:03.6
Pace
86
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 91 |
October 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.0 | 1,718 | 3:03.6 | 57 | 494 | 28 | 92 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 33 | 59 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 25 | 111 |
| 10:31.0 | 74 | 3:29.4 | 38 | 431 | 18 | 107 |
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Workout Graph
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