Jean-Michel Kajdan 20:51 row
3,575
Meters
20:51.8
Time
2:55.0
Pace
181
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 88 |
October 26, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 3,575 | 2:55.0 | 65 | 524 | 24 | 114 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 25 | 114 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 25 | 120 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 25 | 114 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 25 | 117 |
| 20:51.8 | 102 | 4:13.9 | 21 | 373 | 21 | 106 |
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Workout Graph
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