Jean-Michel Kajdan 20:25 row
3,812
Meters
20:25.7
Time
2:40.7
Pace
199
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 88 |
October 25, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 3,812 | 2:40.7 | 84 | 589 | 22 | 111 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 108 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 117 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 115 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 111 |
| 20:25.7 | 46 | 4:39.3 | 16 | 355 | 15 | 106 |
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Workout Graph
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