Jean-Michel Kajdan 10:06 row
1,627
Meters
10:06.7
Time
3:06.4
Pace
81
Calories
89
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 90 |
October 24, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,627 | 3:06.4 | 54 | 485 | 27 | 89 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 33 | 64 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 23 | 99 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 106 |
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Workout Graph
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