Jean-Michel Kajdan 10:06 row
1,575
Meters
10:06.8
Time
3:12.6
Pace
79
Calories
74
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 91 |
October 23, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,575 | 3:12.6 | 49 | 468 | 28 | 74 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 32 | |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 25 | |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 74 |
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Workout Graph
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