Jean-Michel Kajdan 21:41 row
3,875
Meters
21:41.4
Time
2:47.9
Pace
201
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 90 |
October 22, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 3,875 | 2:47.9 | 74 | 554 | 25 | 117 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 25 | 119 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 26 | 114 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | 120 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 27 | 125 |
| 21:41.4 | 197 | 4:17.3 | 21 | 370 | 18 | 108 |
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Workout Graph
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