Jean-Michel Kajdan 10:07 row
1,639
Meters
10:07.4
Time
3:05.2
Pace
82
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 91 |
October 22, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,639 | 3:05.2 | 55 | 489 | 29 | 98 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 34 | 77 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 26 | 109 |
| 10:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 109 |
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Workout Graph
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