Jean-Michel Kajdan 20:35 row
3,652
Meters
20:35.4
Time
2:49.1
Pace
186
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 88 |
October 19, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 3,652 | 2:49.1 | 72 | 548 | 24 | 109 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 24 | 108 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 26 | 106 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 25 | 113 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 113 |
| 20:35.4 | 72 | 4:05.8 | 24 | 381 | 19 | 107 |
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Workout Graph
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