Jean-Michel Kajdan 10:08 row
1,582
Meters
10:08.8
Time
3:12.4
Pace
78
Calories
54
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 87 |
October 16, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,582 | 3:12.4 | 49 | 469 | 26 | 54 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 31 | |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 23 | 55 |
| 10:08.8 | 26 | 2:49.2 | 72 | 548 | 7 | 54 |
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Workout Graph
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