Jean-Michel Kajdan 20:55 row
3,707
Meters
20:55.7
Time
2:49.3
Pace
190
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 88 |
October 15, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 3,707 | 2:49.3 | 72 | 547 | 22 | 109 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 104 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 112 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 111 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 115 |
| 20:55.7 | 101 | 4:35.7 | 17 | 357 | 17 | 103 |
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Workout Graph
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