Jean-Michel Kajdan 10:07 row
1,574
Meters
10:07.0
Time
3:12.8
Pace
78
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 88 |
October 15, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,574 | 3:12.8 | 49 | 468 | 26 | 104 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 30 | 99 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 23 | 108 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 106 |
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Workout Graph
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