Jean-Michel Kajdan 10:07 row
1,560
Meters
10:07.1
Time
3:14.5
Pace
77
Calories
61
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 88 |
October 12, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,560 | 3:14.5 | 48 | 463 | 27 | 61 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 31 | 62 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 24 | 56 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 66 |
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Workout Graph
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