Jean-Michel Kajdan 10:08 row
1,617
Meters
10:08.2
Time
3:08.0
Pace
81
Calories
95
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 88 |
October 10, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,617 | 3:08.0 | 53 | 481 | 28 | 95 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 31 | 68 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 26 | 109 |
| 10:08.2 | 24 | 2:50.8 | 70 | 541 | 7 | 108 |
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Workout Graph
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