Jean-Michel Kajdan 19:49 row
3,411
Meters
19:49.2
Time
2:54.3
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 86 |
October 09, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 3,411 | 2:54.3 | 66 | 527 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 19:49.2 | 757 | 3:11.0 | 50 | 472 | 23 |
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