Jean-Michel Kajdan 20:08 row
3,560
Meters
20:08.4
Time
2:49.7
Pace
182
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 86 |
October 09, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 3,560 | 2:49.7 | 72 | 546 | 20 | 96 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 | 67 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 100 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 107 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 106 |
| 20:08.4 | 22 | 3:10.9 | 50 | 473 | 7 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.