Jean-Michel Kajdan 19:49 row
3,410
Meters
19:49.6
Time
2:54.4
Pace
172
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 87 |
October 07, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 3,410 | 2:54.4 | 66 | 526 | 23 | 113 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 109 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 25 | 114 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 25 | 124 |
| 19:49.6 | 753 | 3:12.2 | 49 | 469 | 22 | 105 |
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Workout Graph
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