Jean-Michel Kajdan 10:15 row
1,616
Meters
10:15.9
Time
3:10.5
Pace
80
Calories
63
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 87 |
October 07, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 1,616 | 3:10.5 | 51 | 474 | 25 | 63 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 29 | |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 22 | 63 |
| 10:15.9 | 49 | 2:42.2 | 82 | 582 | 11 | 63 |
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Workout Graph
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