Jean-Michel Kajdan 10:22 row
1,681
Meters
10:22.8
Time
3:05.2
Pace
84
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 89 |
October 04, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 1,681 | 3:05.2 | 55 | 489 | 26 | 91 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 30 | 56 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 111 |
| 10:22.8 | 60 | 3:10.0 | 51 | 475 | 16 | 107 |
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Workout Graph
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