Jean-Michel Kajdan 10:28 row
1,617
Meters
10:28.3
Time
3:14.2
Pace
80
Calories
63
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 89 |
October 03, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 1,617 | 3:14.2 | 48 | 464 | 27 | 63 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 30 | 63 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | |
| 10:28.3 | 91 | 2:35.4 | 93 | 620 | 19 |
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Workout Graph
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