Jean-Michel Kajdan 20:49 row
3,818
Meters
20:49.2
Time
2:43.5
Pace
199
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 88 |
October 02, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 3,818 | 2:43.5 | 80 | 575 | 21 | 109 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 107 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 111 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 19 | 110 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 116 |
| 20:49.2 | 113 | 3:37.6 | 34 | 416 | 20 | 104 |
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Workout Graph
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