Jean-Michel Kajdan 10:07 row
1,560
Meters
10:07.8
Time
3:14.8
Pace
77
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 88 |
October 02, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,560 | 3:14.8 | 47 | 462 | 27 | 99 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 31 | 94 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 24 | 102 |
| 10:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 102 |
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Workout Graph
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